Day 9: Ah! It was a crazy, busy day today, and I gave up keeping track of my food! I am not good at following the diet when I get preoccupied with other things.
Diet Calendar Entry for 22 August 2013:
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292 kcal
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Fat: 12.05g | Prot: 3.28g | Carb: 51.09g.
Breakfast: Coffee, Market Pantry Sugar Wafers, Fiber One Chewy Bars - Oats & Chocolate. more...
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Comments
That's ok, Joy. We can all take a day off once in a while. Just get back on it the next day. We have to forgive ourselves and start again. :)
23 Aug 13 by member: Deedles13
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