joyfulmusic
Joined August 2013
Posts
14
Following
3
Followers
4
Weight History

Start Weight
234.0 lb
Lost so far: 6.0 lb

Current Weight
228.0 lb
Performance: gaining 0.5 lb a week

Goal Weight
200.0 lb
Still to go: 28.0 lb
I am a wife and mom of 3. I love the Lord. I also love knitting, sewing, calligraphy, painting, gardening, farming, and piano. I am not very good at remembering to take care of me and hope that "fatsecret" will help me with this.

joyfulmusic's Weight History


joyfulmusic's Latest Member Challenges

248
  J U S T W A L K !
status: Completed
ended: 02 Sep 13
view progress
 
 


Following

Deedles13
last weighin: losing 1.6 lb a week Down
 
Ana Dominguez
last weighin: losing 0.9 lb a week Down
Vampgirl08
last weighin: gaining 1.8 lb a week Up
   


joyfulmusic's Cookbook

cals: 98kcal | fat: 0.74g | carbs: 21.52g | prot: 2.86g
Lemon Zucchini Bread
A wonderful, light zucchini bread that's not too sweet.
cals: 143kcal | fat: 11.26g | carbs: 4.44g | prot: 6.65g
Zucchini Hash Browns
Yummy and healthy zucchini hash browns that helps with potato cravings.
cals: 383kcal | fat: 18.34g | carbs: 51.50g | prot: 4.81g
Chocolate Zucchini Cake
Surprise yourself with this healthy chocolate zucchini cake.
cals: 46kcal | fat: 0.40g | carbs: 6.15g | prot: 5.11g
Zucchini and Egg Bake
A tasty baked zucchini and egg recipe that's a great side dish.
view complete cookbook

Other Related Links

Members

Carb Cycling by Chris Powell


joyfulmusic's journal

17 September 2013

Back on the wagon again!! I really stink at taking care of me when I get busy taking care of everyone else. I think I must be an emotional eater too ...
on diet Calorie Count  

28 August 2013

Ah! It all goes downhill at night! I am so careful during the day and then comes 4:30pm. I am starving at night. Tomorrow I am going to focus more on ...
on diet Calorie Count  

joyfulmusic's Recent Food & Exercise


joyfulmusic's Recent Activity

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Other Member Diet Recent Activity

paincreatesfame supported Tachatna's Journal Entry.
Draglist commented on Tachatna's Journal Entry.
Jitterbug23 supported Chessire's Journal Entry.
Tachatna supported brandished's Journal Entry.
wannabhealthier supported ScottH's Journal Entry.
lindalatina85 recorded a Journal Entry.
Marvin Dennis Balderamos updated their Food Diary.
sleigh18 recorded a Weight Entry at 147.0 lb.