Deedles13

Start Weight:(21 Jun 13) 279.2 lb
Current Weight:(18 Jan 14) 238.6 lb
Goal Weight:180.0 lb
following: cal/fat/low sodium
performance: losing 1.6 lb a week

I've done all this before but this time I'm serious. I can't keep doing this to my body. I started two weeks ago (June 8, 3013) and, so far, have lost 8 lbs. I'm taking it ten lbs at a time....first big goal is at 50 lbs. I usually start losing interest about then and gain it back. Not this time. This time, I'm keeping it off.

FatSecret member since: 21 Jun 13

Deedles13's Weight History


Deedles13's Buddies

kkd1125
last weighin: gaining 0.6 lb a week Up
 
Joanne Warner
buddies only
lavender211
last weighin: losing 0.5 lb a week Down
 
pumakitten
last weighin: losing 1.0 lb a week Down


Deedles13's Cookbook

cals: 398kcal | fat: 32.49g | carbs: 5.68g | prot: 18.19g
Pepperoni Pizza
Pizza crust made with cream cheese and eggs offers a lower carb recipe.
cals: 90kcal | fat: 3.83g | carbs: 8.37g | prot: 5.99g
Zucchini Tots
These zucchini bites can be served as a yummy snack or appetizer.
view complete cookbook

Deedles13's Latest Posts

where is everyone?
I felt the same way, Mamabear, and almost left. I posted it and also that I'd decided I'd just post for me. It would help me stay on track and feel like I was accomplishing something. Then people started to answer back and now I have several buddies. FS doesn't always send reminders and I don't see most people unless they're a buddy. So don't give up. There are plenty of us who will support you. We can do this together!!
posted 02 Aug 2013, 11:51
moving again
We have a Y about 12 miles away. But I'm not ready to get into a suit yet. Maybe next summer. I know you'll enjoy it for me, Mary.

posted 21 Jul 2013, 14:33
moving again
Sorry about your back, Mary. But I know you'll be feeling better fast. You're doing great with your walking, too. Is it hot where you are? It's been around 93 here with extremely high humidity. I wish I could do the water thing. Hope it's cooler your way. Keep at it. You're doing great.
posted 19 Jul 2013, 21:19
Deedles13 has submitted 3 posts

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Deedles13's journal

18 January 2014

Down 1.8 this week.
on diet cal/fat/low sodium  losing 1.6 lb a week

10 January 2014

Quick weigh in this morning. I hope to be back later to post. Weigh in today. I really watched this week. Down 4.4. I think some of it was water but e ...
on diet cal/fat/low sodium  losing 4.4 lb a week

Deedles13's Groups

50's with 50-100 lbs to Lose
50 somethings with 50-100 pounds to lose.

Deedles13's Recent Activity

Deedles13's Own Activity

No recent activity.

Deedles13's Buddies

kkd1125 updated their Exercise Diary.

Other Member Diet Recent Activity

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