Deedles13

Start Weight:(21 Jun 13) 279.2 lb
Current Weight:(18 Jan 14) 238.6 lb
Goal Weight:180.0 lb
following: cal/fat/low sodium
performance: losing 1.6 lb a week

I've done all this before but this time I'm serious. I can't keep doing this to my body. I started two weeks ago (June 8, 3013) and, so far, have lost 8 lbs. I'm taking it ten lbs at a time....first big goal is at 50 lbs. I usually start losing interest about then and gain it back. Not this time. This time, I'm keeping it off.

FatSecret member since: 21 Jun 13

Deedles13's Weight History


Deedles13's Buddies

Joanne Warner
buddies only
 
kkd1125
last weighin: losing 0.8 lb a week Down
pumakitten
last weighin: steady Steady
 
lavender211
last weighin: losing 4.2 lb a week Down


Deedles13's Cookbook

cals: 398kcal | fat: 32.49g | carbs: 5.68g | prot: 18.19g
Pepperoni Pizza
Pizza crust made with cream cheese and eggs offers a lower carb recipe.
cals: 90kcal | fat: 3.83g | carbs: 8.37g | prot: 5.99g
Zucchini Tots
These zucchini bites can be served as a yummy snack or appetizer.
view complete cookbook

Deedles13's Latest Posts

where is everyone?
I felt the same way, Mamabear, and almost left. I posted it and also that I'd decided I'd just post for me. It would help me stay on track and feel like I was accomplishing something. Then people started to answer back and now I have several buddies. FS doesn't always send reminders and I don't see most people unless they're a buddy. So don't give up. There are plenty of us who will support you. We can do this together!!
posted 02 Aug 2013, 11:51
moving again
We have a Y about 12 miles away. But I'm not ready to get into a suit yet. Maybe next summer. I know you'll enjoy it for me, Mary.

posted 21 Jul 2013, 14:33
moving again
Sorry about your back, Mary. But I know you'll be feeling better fast. You're doing great with your walking, too. Is it hot where you are? It's been around 93 here with extremely high humidity. I wish I could do the water thing. Hope it's cooler your way. Keep at it. You're doing great.
posted 19 Jul 2013, 21:19
Deedles13 has submitted 3 posts

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Deedles13's journal

18 January 2014

Down 1.8 this week.
on diet cal/fat/low sodium  losing 1.6 lb a week

10 January 2014

Quick weigh in this morning. I hope to be back later to post. Weigh in today. I really watched this week. Down 4.4. I think some of it was water but e ...
on diet cal/fat/low sodium  losing 4.4 lb a week

Deedles13's Groups

50's with 50-100 lbs to Lose
50 somethings with 50-100 pounds to lose.

Deedles13's Recent Activity

Deedles13's Own Activity

No recent activity.

Deedles13's Buddies

kkd1125 supported millerm40's Journal Entry.
pumakitten updated their Food Diary.

Other Member Diet Recent Activity

ladysurg recorded a Weigh In at 162.0 lb.
idiay supported JessicaV1986's Weigh In.
farmerblue recorded a Journal Entry.
Kathywise76 recorded a Weigh In at 146.2 lb.
sng500 recorded a Weigh In at 157.0 lb.
snupowell added Mjgh06's Chicken & Bacon Veggie Soup recipe to their cook book.
shantellg1920 recorded a Weigh In at 213.4 lb.
Ahawkandan recorded a Weigh In at 248.0 lb.