UK cats's Journal, 22 August 2013

Weigh In record (no journal entry) for 22 August 2013
149.0 lb Lost so far: 29.5 lb.    Still to go: 4.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 22 August 2013:
1008 kcal Fat: 11.42g | Prot: 75.88g | Carb: 155.33g.   Breakfast: Pure Protein Chocolate Deluxe High Protein Bar (Small). Lunch: Skim or Nonfat Milk (Calcium Fortified), ProSynthesis Laboratories UNJury Protein Powder. Dinner: Bush's Best Navy Beans, Pinto Beans (Mature Seeds, Canned), No Name Canned Black-Eyed Peas, Great Northern Beans (Mature Seeds, Canned), Jiffy Corn Muffin (Prepared). Snacks/Other: Wal-Mart Gala Apple. more...
2175 kcal Activities & Exercise: Bicycling (slow) - 11/mph - 30 minutes, Walking (slow) - 2/mph - 30 minutes, Resting - 6 hours and 15 minutes, Desk Work - 8 hours, Sleeping - 8 hours, Driving - 45 minutes. more...
on diet UK cats's own diet   gaining 3.5 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

UK cats's own diet



UK cats's weight history


UK cats's Recent Activity

UK cats's Own Activity

UK cats supported celtic wonder's Journal Entry.
UK cats supported LSG417's Journal Entry.
UK cats updated their Exercise Diary.
UK cats updated their Food Diary.

Following

Samantharox1 commented on their Journal Entry.
Becca P supported jimmiepop's Journal Entry.

Other Member Diet Recent Activity

LZenn recorded a Weight Entry at 227.6 lb.
chrisw77 commented on briannakeith's Journal Entry.
Sharons Victory commented on Vickiauntmick's Journal Entry.
ladybugladybug57 supported Klynn82's Journal Entry.
Aka Momo recorded a Weight Entry at 147.9 lb.
Klynn82 commented on briannakeith's Journal Entry.
Th1sme commented on their Weight Entry.
abbadabba supported Fritzy 22's Journal Entry.