UK cats's Journal, 22 August 2013

Weigh In record (no journal entry) for 22 August 2013
149.0 lb Lost so far: 24.5 lb.    Still to go: 4.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 22 August 2013:
1008 kcal Fat: 11.42g | Prot: 75.88g | Carb: 155.33g.   Breakfast: Pure Protein Chocolate Deluxe High Protein Bar (Small). Lunch: Skim or Nonfat Milk (Calcium Fortified), ProSynthesis Laboratories UNJury Protein Powder. Dinner: Bush's Best Navy Beans, Pinto Beans (Mature Seeds, Canned), No Name Canned Black-Eyed Peas, Great Northern Beans (Mature Seeds, Canned), Jiffy Corn Muffin (Prepared). Snacks/Other: Wal-Mart Gala Apple. more...
2175 kcal Activities & Exercise: Bicycling (slow) - 11/mph - 30 minutes, Walking (slow) - 2/mph - 30 minutes, Resting - 6 hours and 15 minutes, Desk Work - 8 hours, Sleeping - 8 hours, Driving - 45 minutes. more...
on diet UK cats's own diet  

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Rguarino commented on ny_shelly's Journal Entry.

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SarahKCar updated their Food Diary.
Rguarino commented on ny_shelly's Journal Entry.
keepcalming recorded a Journal Entry and a Weigh In at 139.8 lb.
Redish recorded a Weigh In at 143.3 lb.
marksmith176 recorded a Weigh In at 210.5 lb.
Katrina Sue updated their Food Diary.
johntedson recorded a Weigh In at 175.4 lb.
Sugar Waffle supported SoLosingIt's Weigh In.