UK cats's Journal, 22 August 2013

Weigh In record (no journal entry) for 22 August 2013
149.0 lb Lost so far: 14.5 lb.    Still to go: 9.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 22 August 2013:
1008 kcal Fat: 11.42g | Prot: 75.88g | Carb: 155.33g.   Breakfast: Pure Protein Chocolate Deluxe High Protein Bar (Small). Lunch: ProSynthesis Laboratories UNJury Protein Powder, Skim or Nonfat Milk (Calcium Fortified). Dinner: Great Northern Beans (Mature Seeds, Canned), Bush's Best Navy Beans, Pinto Beans (Mature Seeds, Canned), No Name Canned Black-Eyed Peas, Jiffy Corn Muffin (Prepared). Snacks/Other: Wal-Mart Gala Apple. more...
2175 kcal Activities & Exercise: Bicycling (slow) - 11/mph - 30 minutes, Walking (slow) - 2/mph - 30 minutes, Resting - 6 hours and 15 minutes, Desk Work - 8 hours, Sleeping - 8 hours, Driving - 45 minutes. more...
on diet UK cats's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

UK cats's own diet

Other Journals for UK cats's own diet



UK cats's weight history


UK cats's Recent Activity

UK cats's Own Activity

UK cats updated their Food Diary.
UK cats updated their Food Diary.
UK cats updated their Exercise Diary.
UK cats updated their Exercise Diary.

UK cats's Buddies

HCB updated their Food Diary.

Other Member Diet Recent Activity

zariqueen recorded a Weigh In at 190.0 lb.
GLAMMER commented on DairyKing's Journal Entry.
Dphenry33 recorded a Weigh In at 206.0 lb.
track coach commented on Sharebearz's Journal Entry.
CoffeeOnMyMind recorded a Journal Entry.
light lady recorded a Weigh In at 148.0 lb.
Abargo recorded a Journal Entry and a Weigh In at 189.2 lb.
notlivingonramen supported butterbabie's Journal Entry.