cpmodem's Journal, 21 August 2013

Weigh In record (no journal entry) for 21 August 2013
184.0 lb Lost so far: 70.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 21 August 2013:
483 kcal Fat: 35.24g | Prot: 35.82g | Carb: 3.35g.   Breakfast: Bacon, Egg, Coffee, Shredded Cheese, Tomatoes. more...
on diet Atkins  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

The Paleo Diet

Other Journals for Atkins



cpmodem's weight history


cpmodem's Recent Activity

cpmodem's Own Activity

cpmodem commented on weckwerthma's Journal Entry.

cpmodem's Buddies

sarahduke recorded a Weigh In at 175.0 lb.
jparlett and chlobinsmom are now buddies.

The Paleo Diet Recent Activity

rebeccaberg recorded a Weigh In at 196.4 lb.
sagebabe updated their Exercise Diary.
tgsdiet updated their Exercise Diary.
mkjt2258 recorded a Weigh In at 147.4 lb.
bluecatalyst recorded a Weigh In at 133.4 lb.
Californiaesque recorded a Weigh In at 179.0 lb.
lexus1299 updated their Food Diary.
rontravis updated their Food Diary.