cpmodem's Journal, 21 August 2013

Weigh In record (no journal entry) for 21 August 2013
184.0 lb Lost so far: 70.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 21 August 2013:
483 kcal Fat: 35.24g | Prot: 35.82g | Carb: 3.35g.   Breakfast: Bacon, Egg, Coffee, Shredded Cheese, Tomatoes. more...
on diet Atkins  

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cpmodem's weight history


cpmodem's Recent Activity

cpmodem's Own Activity

cpmodem recorded a Weigh In at 179.0 lb.

cpmodem's Buddies

BuffyBear recorded a Journal Entry.
jparlett supported Nikihampton's Weigh In.
Tulipgirl6 supported howzat4u's Journal Entry.

The Paleo Diet Recent Activity

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Panigale1199 supported PepperMill's Journal Entry.
RBBowers updated their Food Diary.
maddox recorded a Weigh In at 115.4 lb.
FireGrace recorded a Weigh In at 161.0 lb.