cpmodem's Journal, 21 August 2013

Weigh In record (no journal entry) for 21 August 2013
184.0 lb Lost so far: 70.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 21 August 2013:
483 kcal Fat: 35.24g | Prot: 35.82g | Carb: 3.35g.   Breakfast: Bacon, Egg, Tomatoes, Coffee, Shredded Cheese. more...
on diet Atkins  

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cpmodem's weight history


cpmodem's Recent Activity

cpmodem's Own Activity

cpmodem recorded a Journal Entry and a Weigh In at 162.0 lb.
cpmodem recorded a Weigh In at 163.0 lb.
cpmodem recorded a Weigh In at 163.0 lb.
cpmodem recorded a Weigh In at 160.0 lb.

cpmodem's Buddies

Tulipgirl6 recorded a Journal Entry and a Weigh In at 155.4 lb.
jparlett supported DarleneW101's Journal Entry.
BuffyBear commented on DairyKing's Journal Entry.

The Paleo Diet Recent Activity

tgsdiet updated their Exercise Diary.
danipants recorded a Weigh In at 226.8 lb.
RBBowers recorded a Weigh In at 213.4 lb.
jelmom supported cdinkle's Journal Entry.
sealappman recorded a Weigh In at 228.2 lb.
ninabella supported chadlius88's Journal Entry.
tjprona recorded a Weigh In at 176.2 lb.
banstyk recorded a Weigh In at 233.2 lb.