cpmodem's Journal, 21 August 2013

Weigh In record (no journal entry) for 21 August 2013
184.0 lb Lost so far: 70.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 21 August 2013:
483 kcal Fat: 35.24g | Prot: 35.82g | Carb: 3.35g.   Breakfast: Bacon, Tomatoes, Shredded Cheese, Coffee, Egg. more...
on diet Atkins  

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cpmodem updated their Food Diary.
cpmodem updated their Food Diary.

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BuffyBear commented on HCB's Journal Entry.
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