cpmodem's Journal, 21 August 2013

Weigh In record (no journal entry) for 21 August 2013
184.0 lb Lost so far: 70.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 21 August 2013:
483 kcal Fat: 35.24g | Prot: 35.82g | Carb: 3.35g.   Breakfast: Bacon, Tomatoes, Shredded Cheese, Coffee, Egg. more...
on diet Atkins  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

The Paleo Diet

Other Journals for Atkins



cpmodem's weight history


cpmodem's Recent Activity

cpmodem's Own Activity

cpmodem updated their Food Diary.
cpmodem updated their Food Diary.
cpmodem updated their Food Diary.
cpmodem updated their Food Diary.

cpmodem's Buddies

jparlett updated their Exercise Diary.
Tulipgirl6 recorded a Journal Entry and a Weigh In at 161.0 lb.

The Paleo Diet Recent Activity

danipants recorded a Journal Entry and a Weigh In at 227.0 lb.
kplog recorded a Weigh In at 272.4 lb.
Projectmandime recorded a Journal Entry and a Weigh In at 386.7 lb.
anarakh updated their Exercise Diary.
shannonscherz updated their Exercise Diary.
Amie Michele updated their Exercise Diary.
latishamuller recorded a Weigh In at 167.0 lb.
lau13ren recorded a Weigh In at 114.6 lb.