cpmodem's Journal, 21 August 2013

Weigh In record (no journal entry) for 21 August 2013
184.0 lb Lost so far: 70.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 21 August 2013:
483 kcal Fat: 35.24g | Prot: 35.82g | Carb: 3.35g.   Breakfast: Bacon, Egg, Coffee, Shredded Cheese, Tomatoes. more...
on diet Atkins  

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cpmodem's weight history


cpmodem's Recent Activity

cpmodem's Own Activity

cpmodem recorded a Weigh In at 180.0 lb.
cpmodem updated their Food Diary.
cpmodem updated their Food Diary.

cpmodem's Buddies

jparlett and ALee1968 are now buddies.

The Paleo Diet Recent Activity

jamesmagruder recorded a Weigh In at 156.5 lb.
aubiecat recorded a Weigh In at 185.0 lb.
4trips recorded a Weigh In at 146.0 lb.
dleo2011 recorded a Weigh In at 127.3 lb.
Hyes recorded a Weigh In at 193.6 lb.
jclynne recorded a Weigh In at 177.0 lb.
RBBowers recorded a Journal Entry and a Weigh In at 215.2 lb.
ricag recorded a Weigh In at 159.0 lb.