cpmodem's Journal, 19 August 2013

Weigh In record (no journal entry) for 19 August 2013
185.0 lb Lost so far: 69.0 lb.    Still to go: 1.0 lb.    Diet followed reasonably well.
on diet Atkins   gaining 3.0 lb a week

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cpmodem's weight history


cpmodem's Recent Activity

cpmodem's Own Activity

cpmodem recorded a Journal Entry.
cpmodem recorded a Weight Entry at 214.0 lb.

Following

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The Paleo Diet Recent Activity

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