cpmodem's Journal, 19 August 2013

Weigh In record (no journal entry) for 19 August 2013
185.0 lb Lost so far: 69.0 lb.    Still to go: 1.0 lb.    Diet followed reasonably well.
on diet Atkins   gaining 3.0 lb a week

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cpmodem updated their Food Diary.
cpmodem recorded a Weight Entry at 198.4 lb.
cpmodem recorded a Weight Entry at 199.0 lb.
cpmodem recorded a Weight Entry at 201.0 lb.

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BuffyBear recorded a Journal Entry.

The Paleo Diet Recent Activity

trojan_n_phx recorded a Weight Entry at 160.4 lb.
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