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Day one of 5:2 Fast Diet. Starting with a Fast day...
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182.5 lb
Lost so far: 0.4 lb.
Still to go: 56.9 lb.
Diet followed N/A.
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Diet Calendar Entries for 21 August 2013:
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421 kcal
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Fat: 13.23g | Prot: 55.67g | Carb: 18.22g.
Breakfast: Canderel Sucrette Sucralose, Lait de Soja (Enrichi de Calcium), Eau (en Bouteille), Jus de Citron, Thé sans Sucre. Dinner: Yedo Soupe Miso, Saumon Rose, Poulpe. Snacks/Other: Tisane (Autres que la Camomille, Brassée), Café Expresso, Lait de Soja (Enrichi de Calcium), Canderel Sucrette Sucralose, Lait de Soja (Enrichi de Calcium), Lipton Black Tea Bags. more...
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2543 kcal
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Activities & Exercise:
Desk Work - 8 hours, Housework - 30 minutes, Shopping - 1 hour, Resting - 6 hours and 30 minutes, Sleeping - 8 hours. more...
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