Penelope1963
Joined August 2013
Posts
9
Following
1
Followers
1
Weight History

Start Weight
176.4 lb
Lost so far: 0 lb

Current Weight
176.4 lb
Performance: losing 1.2 lb a week

Goal Weight
125.7 lb
Still to go: 50.7 lb

Penelope1963's Weight History


Penelope1963's Latest Member Challenges

124
  15 lbs in 7 weeks!
status: Completed
ended: 21 Oct 13
view progress
 
 


Following

soccermom23boys
on diet Yoli
last weighin: losing 3.6 lb a week Down
   


Penelope1963's Cookbook

cals: 109kcal | fat: 0.43g | carbs: 17.28g | prot: 9.97g
Mousse aux Fraises
Un petit dessert léger.
cals: 87kcal | fat: 3.43g | carbs: 13.54g | prot: 1.04g
Oven Baked Sweet Potato Fries
Delicious and kid friendly baked fries, great as a side or snack.
view complete cookbook

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Members


Penelope1963's journal

04 September 2013

Hello there! Last Saturday I went to see my Doctor to talk about my 5:2 diet and he said STOP. He's against calorie counting and he gave me a new diet ...
on diet 5:2 Fast Diet  

28 August 2013

Gained a little weight since last time but it's normal as, eventhough I paid attention to what I was eating, I feasted twice for my birthday with some ...
on diet 5:2 Fast Diet  

Penelope1963's Recent Food & Exercise


Penelope1963's Groups

5:2 Lifestyle
Group for people who have embarked on the 5:2 lifestyle (5 feed days, 2 fast days a week)

50's with 25-50 lbs to Lose
50 somethings with 25-50 pounds to lose.

Alternate Day Dieting
For anyone interested in alternate day fast, The Fast Diet, The Longevity diet, 5:2 Diet or any similar fasting program

Penelope1963's Recent Activity

Penelope1963's Own Activity

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Other Member Diet Recent Activity

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