Weigh In record (no journal entry) for 20 August 2013
Diet Calendar Entries for 20 August 2013:
|
1340 kcal
|
Fat: 98.04g | Prot: 99.38g | Carb: 14.68g.
Breakfast: Nutiva Organic Extra Virgin Coconut Oil, Coffee (Brewed From Grounds), Borden Shredded Cheddar Cheese, Scrambled Egg (Whole, Cooked), Great Value Pork Sausage Patty. Lunch: Whole Foods Market White Meat Chicken Salad. Dinner: Wendy's BLT Cobb Salad. more...
|
|
3813 kcal
|
Activities & Exercise:
Housework - 4 hours, Desk Work - 4 hours, Sleeping - 8 hours, Resting - 7 hours, Walking (moderate) - 3/mph - 1 hour. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
onelovejenn's weight history
|