knealuu's Journal, 20 August 2013

Weigh In record (no journal entry) for 20 August 2013
198.9 lb Lost so far: 10.6 lb.    Still to go: 11.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 20 August 2013:
196 kcal Fat: 7.50g | Prot: 3.76g | Carb: 26.60g.   Breakfast: Coffee (Brewed From Grounds), Biscotti al Muesli. more...
on diet knealuu's own diet   gaining 1.8 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for knealuu's own diet



knealuu's weight history


knealuu's Recent Activity

knealuu's Own Activity

knealuu joined challenge Let's lose 2 lbs a week.
knealuu recorded a Weigh In at 206.1 lb.
knealuu recorded a Journal Entry and a Weigh In at 207.2 lb.

knealuu's Buddies

No recent activity.

Other Member Diet Recent Activity

nucromer recorded a Weigh In at 229.9 lb.
sarahduke commented on losingweight2012's Journal Entry.
Kengro recorded a Weigh In at 188.9 lb.
glen commented on Woperchild's Journal Entry.
PangraKid recorded a Weigh In at 249.5 lb.
izzypup68 commented on Donna Mashburn's Journal Entry.
kaaaaasan recorded a Weigh In at 105.8 lb.
m3m0ry21 recorded a Weigh In at 197.3 lb.