knealuu's Journal, 20 August 2013

Weigh In record (no journal entry) for 20 August 2013
198.9 lb Lost so far: 10.6 lb.    Still to go: 11.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 20 August 2013:
196 kcal Fat: 7.50g | Prot: 3.76g | Carb: 26.60g.   Breakfast: Biscotti al Muesli, Coffee (Brewed From Grounds). more...
on diet knealuu's own diet   gaining 1.8 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for knealuu's own diet



knealuu's weight history


knealuu's Recent Activity

knealuu's Own Activity

knealuu recorded a Weigh In at 198.4 lb.
knealuu recorded a Weigh In at 199.5 lb.

knealuu's Buddies

No recent activity.

Other Member Diet Recent Activity

xohhjeez supported BNFineGirl's Journal Entry.
Mikie recorded a Weigh In at 219.0 lb.
dawn0293 recorded a Weigh In at 132.8 lb.
GonzaloGonzalo recorded a Weigh In at 180.8 lb.
mostlysunny commented on lettygaylor's Journal Entry.
hoosier436 recorded a Weigh In at 272.5 lb.
Pvoeth recorded a Weigh In at 210.0 lb.
millerm40 supported kehfeh's Journal Entry.