Weigh In record (no journal entry) for 20 August 2013
|
198.9 lb
Lost so far: 10.6 lb.
Still to go: 2.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 20 August 2013:
|
196 kcal
|
Fat: 7.50g | Prot: 3.76g | Carb: 26.60g.
Breakfast: Biscotti al Muesli, Coffee (Brewed From Grounds). more...
|
on diet knealuu's own diet
gaining 1.8 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
knealuu's weight history
knealuu's Recent Activity
knealuu's Own Activity
Following
Other Member Diet Recent Activity
|