knealuu's Journal, 20 August 2013

Weigh In record (no journal entry) for 20 August 2013
198.9 lb Lost so far: 10.6 lb.    Still to go: 11.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 20 August 2013:
196 kcal Fat: 7.50g | Prot: 3.76g | Carb: 26.60g.   Breakfast: Coffee (Brewed From Grounds), Biscotti al Muesli. more...
on diet knealuu's own diet   gaining 1.8 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for knealuu's own diet



knealuu's weight history


knealuu's Recent Activity

knealuu's Own Activity

No recent activity.

knealuu's Buddies

No recent activity.

Other Member Diet Recent Activity

makeupfetish09 replied to sara698's post - today is my birthday!!!!!!!!!!.
Jessman85 recorded a Weigh In at 236.0 lb.
Banathallah commented on C67241's Journal Entry.
MAChimento recorded a Weigh In at 237.4 lb.
Grcrt recorded a Weigh In at 210.0 lb.
JoyThinksFSTechsSUCK recorded a Weigh In at 170.0 lb.
mreeder recorded a Weigh In at 177.0 lb.
texasrose22 updated their Exercise Diary.