jaime30024's Journal, 19 August 2013

Was a busy weekend...went to a car show and walked around for two hours just to see all the cars. Wow some really cool cars.

DH actually helped me do some cleaning on Sunday!

Countdown still going on for the wedding but I am not weighing again right now cause TOM is here and messing with me. I will do my C210K this afternoon. Didn't do much yesterday so I feel a bit bad about that.

I have the dress that I believe I am wearing to the wedding. It is a beach wedding and sunny, casual. I still have a bridal luncheon that I have to decide what to wear and then the rehearsal dinner too. I don't want to look until after the end of this month. Hoping that I will have shed a few more pounds.

Hope you all have a great day!
201.8 lb Lost so far: 46.2 lb.    Still to go: 2.8 lb.    Diet followed 100%.

Diet Calendar Entries for 19 August 2013:
1508 kcal Fat: 137.29g | Prot: 50.75g | Carb: 11.60g.   Breakfast: Green Mountain Coffee French Vanilla Iced Coffee K-Cup, Darigold Heavy Whipping Cream, Walden Farms Sugar Free Calorie Free Chocolate Syrup, John Morrell Lower Sodium Bacon, Cream Cheese. Lunch: Cheeseburger Quiche. Dinner: Fresh Express Shreds Iceberg Lettuce, Litehouse Foods Garlic Blue Cheese Dressing, Beef Steak. Snacks/Other: Splenda Granules, Walden Farms Calorie Free Caramel Syrup, Darigold Heavy Whipping Cream, Challenge Spreadable Butter with Canola Oil, Cream Cheese, Rockstar Inc Diet Rockstar Energy Drink (Large Can). more...
3062 kcal Activities & Exercise: Housework - 30 minutes, Yard Work (gardening) - 30 minutes, Driving - 45 minutes, Bicycling (leisurely) - <10/mph - 3 minutes, treadmill 1.10m various incline and speed - 20 minutes, C210K - WEEK 2 DAY 3- 2 MILES - 32 minutes, Desk Work - 8 hours and 30 minutes, Resting - 4 hours and 50 minutes, Sleeping - 8 hours. more...
on diet Atkins   steady weight


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