abane's Journal, 31 August 2013

Weigh In record (no journal entry) for 31 August 2013
187.0 lb Lost so far: 0 lb.    Still to go: 17.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 31 August 2013:
2217 kcal Fat: 130.46g | Prot: 98.35g | Carb: 161.00g.   Breakfast: 100% Natural Whole Wheat Bread, Stackers Bread & Butter Pickles, Natural Creamy Peanut Butter, Thin & Crispy Hot Potato Chips. Lunch: Pringles Cheddar Cheese Potato Crisps, lean pockets pretzel lean pocket grilled chicken jalapeño. Dinner: Chicken Wing, Hooters Blue Cheese Dressing, Wendy's 5 Piece Spicy Chicken Nuggets, Wendy's Classic Ranch Dressing. Snacks/Other: Lo-carb Monster Energy, Monster Beverage Lo-carb Monster Energy. more...
2832 kcal Activities & Exercise: Driving - 6 hours, Sleeping - 6 hours, Sitting - 12 hours. more...
on diet abane's own diet   losing 1.0 lb a week



Submit a Comment

You must  sign in to submit a comment

Other Related Links


abane's weight history

abane's Recent Activity

abane's Own Activity

No recent activity.


No recent activity.

Other Member Diet Recent Activity

laurawku supported mylahxandermom's Journal Entry.
Nelethe recorded a Weight Entry at 192.5 lb.
mesue2 supported tabbshealth's Journal Entry.
amandakane1 supported mamamc7's Journal Entry.
kfl51 recorded a Weight Entry at 210.0 lb.
regiane daysescoz cidral recorded a Weight Entry at 138.2 lb.
Cgarthe updated their Food Diary.
mylahxandermom recorded a Journal Entry.