Weigh In record (no journal entry) for 17 August 2013
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222.0 lb
Lost so far: 0 lb.
Still to go: 32.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 17 August 2013:
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1203 kcal
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Fat: 75.51g | Prot: 96.81g | Carb: 35.07g.
Breakfast: International Delight French Vanilla Creamer Singles, Coffee, Kraft American Cheese Slice, Scrambled Egg (Whole, Cooked). Lunch: Kroger Creamy Ranch Dressing, Kroger 2% Milk Shredded Cheddar Cheese, Lettuce, Great Value Canned Chicken. Dinner: McDonald's Premium Bacon Ranch Salad with Grilled Chicken. Snacks/Other: Planters Dry Roasted Peanuts, Atkins Endulge Caramel Nut Chew Bar. more...
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abreeka's weight history
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