Stormfront's Journal, 17 August 2013

Weigh In record (no journal entry) for 17 August 2013
205.4 lb Lost so far: 2.6 lb.    Still to go: 35.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 17 August 2013:
2169 kcal Fat: 72.65g | Prot: 105.93g | Carb: 132.14g.   Breakfast: Bacon, Sugar Free Syrup, Whipped Butter, Plain Pancakes. Lunch: McDouble, Side Salad, Newman's Own Low Fat Balsamic Vinaigrette. Dinner: Beef Goulash. Snacks/Other: Whiskey, Corona Extra. more...
on diet Calorie Count  

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Stormfront recorded a Weigh In at 204.3 lb.
Stormfront recorded a Weigh In at 206.4 lb.
Stormfront recorded a Weigh In at 206.7 lb.
Stormfront recorded a Weigh In at 205.8 lb.

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Dony1002 recorded a Weigh In at 196.0 lb.
johnrembo recorded a Weigh In at 128.3 lb.
bomjardim recorded a Weigh In at 162.0 lb.
Me6y recorded a Weigh In at 164.0 lb.
Daniele Gelmi recorded a Weigh In at 174.8 lb.
warrenwinter commented on carmen1098's Journal Entry.
Steven Lloyd replied to Hyperion's post - Finally after a good year and a half of discipline and work.....
kay629 recorded a Weigh In at 165.0 lb.