Stormfront's Journal, 17 August 2013

Weigh In record (no journal entry) for 17 August 2013
205.4 lb Lost so far: 10.9 lb.    Still to go: 35.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 17 August 2013:
2169 kcal Fat: 72.65g | Prot: 105.93g | Carb: 132.14g.   Breakfast: Bacon, Sugar Free Syrup, Whipped Butter, Plain Pancakes. Lunch: McDouble, Side Salad, Newman's Own Low Fat Balsamic Vinaigrette. Dinner: Beef Goulash. Snacks/Other: Whiskey, Corona Extra. more...
on diet Calorie Count   losing 1.4 lb a week

   Support   


Other Related Links

Members

Calorie Count



Stormfront's weight history


Stormfront's Recent Activity

Stormfront's Own Activity

Stormfront recorded a Weight Entry at 213.6 lb.
Stormfront recorded a Weight Entry at 214.6 lb.
Stormfront recorded a Weight Entry at 217.1 lb.
Stormfront recorded a Weight Entry at 216.3 lb.

Following

No recent activity.

Other Member Diet Recent Activity

ShanaAlexander recorded a Weight Entry at 221.8 lb.
tanua1007 recorded a Journal Entry.
msopkiw1 recorded a Weight Entry at 216.0 lb.
pamknight recorded a Weight Entry at 254.6 lb.
SuccessThisTime58 commented on D2jasper's Journal Entry.
Trainer_1_99 commented on jbutkin's Journal Entry.
arlenis9 recorded a Journal Entry.
rmscott1 recorded a Journal Entry and a Weight Entry at 164.6 lb.