ts1952's Journal, 17 August 2013

Weigh In record (no journal entry) for 17 August 2013
278.0 lb Lost so far: 32.0 lb.    Still to go: 98.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 17 August 2013:
3743 kcal Fat: 177.27g | Prot: 194.74g | Carb: 314.41g.   Lunch: Soft Taco with Beef, Cheese, Lettuce, Tomato and Sour Cream, Deep-Fried Pork Rinds. Dinner: Onion Bagel, Roasted Garlic Hummus, Oil and Vinegar Salad Dressing (Home Recipe), Cooked Vegetables, Lettuce Salad with Assorted Vegetables, Toasted Pita Bread, Baked or Broiled Shrimp, Cream Cheese. Snacks/Other: Cool Whip. more...
on diet ts1952's own diet   gaining 4.4 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for ts1952's own diet



ts1952's weight history


ts1952's Recent Activity

ts1952's Own Activity

ts1952 recorded a Weigh In at 292.0 lb.
ts1952 recorded a Weigh In at 293.4 lb.
ts1952 recorded a Weigh In at 288.2 lb.
ts1952 recorded a Weigh In at 288.8 lb.

ts1952's Buddies

No recent activity.

Other Member Diet Recent Activity

HCB commented on their Journal Entry.
valerieaustin1 supported jenni_c1978's Journal Entry.
tropunsixal recorded a Journal Entry.
ruabrannw commented on their Journal Entry.
Deb_N supported NatashaChiara's Journal Entry.
dilaymon recorded a Weigh In at 165.4 lb.
zadia recorded a Weigh In at 133.0 lb.
robbi updated their Exercise Diary.