ts1952's Journal, 19 August 2013

Weigh In record (no journal entry) for 19 August 2013
276.0 lb Lost so far: 34.0 lb.    Still to go: 96.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 19 August 2013:
1749 kcal Fat: 97.91g | Prot: 107.67g | Carb: 115.94g.   Breakfast: Chewy Bars - Oat & Caramel. Lunch: Candied Pecans, Dried Cranberries (Sweetened), Blue Cheese, Lettuce Salad with Assorted Vegetables, Chicken Breast, Bacon. Dinner: Sweet Onions, Whole Wheat Bread, Extra Virgin Olive Oil, Fried Egg, Pickled Egg. Snacks/Other: Cabbage, Deep-Fried Pork Rinds. more...
on diet ts1952's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for ts1952's own diet



ts1952's weight history


ts1952's Recent Activity

ts1952's Own Activity

ts1952 recorded a Weigh In at 288.0 lb.
ts1952 recorded a Weigh In at 290.0 lb.
ts1952 recorded a Weigh In at 288.0 lb.

ts1952's Buddies

No recent activity.

Other Member Diet Recent Activity

mardee57 commented on ChrisComedy's Journal Entry.
iamachristianjesusfreak supported hollipop's Journal Entry.
Agent70 recorded a Weigh In at 142.0 lb.
dmferrin updated their Food Diary.
snezica supported pwrestlephoto's Journal Entry.
rochellen4 recorded a Weigh In at 138.9 lb.
CJ375 recorded a Weigh In at 212.8 lb.
SherrieC supported LowCarbingLisa's Weigh In.