Tino75's Journal, 17 August 2013

Weigh In record (no journal entry) for 17 August 2013
159.8 lb Lost so far: 0 lb.    Still to go: 5.5 lb.    Diet followed reasonably well.
on diet Tino75's own diet  

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Tino75 recorded a Weigh In at 168.2 lb.
Tino75 updated their Exercise Diary.
Tino75 recorded a Weigh In at 169.1 lb.
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Spinnekop105 joined group Lose Weight with Hypothyroid.