mammasix's Journal, 20 October 2010

Woke up this morning feeling awful. Tried to ignore it and even got ready for work, but the cramps, headache and nausea got the better of me. Called in to work and decided to crawl back in bed.

Diet Calendar Entries for 20 October 2010:
1234 kcal Fat: 30.95g | Prot: 49.09g | Carb: 202.31g.   Breakfast: Coffee (Brewed From Grounds), 1% Milk, Special K Low Fat Granola. Dinner: Brenda's Split Pea Soup. Snacks/Other: banana, trop50, Light mozzarella, sun dried tomato & basil Cheese Wedges (Laughing Cow), Nabisco Wheatsworth Crackers Stone Ground Wheat. more...
1845 kcal Activities & Exercise: Resting - 12 hours and 30 minutes, Sleeping - 11 hours and 30 minutes. more...

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