Small goals:
170 - Try on old/fat/35-lbs-ago clothes & splurge on tanning or mani/pedi/hair.
165 - Get a massage!
160 - Go to a movie!
155 - Go out to dinner or happy hour with friends and take a trip to VS
150 - BOOK PLANE TICKETS TO EUROPE & set new weight loss goal on FatSecret
Diet Calendar Entries for 20 October 2010:
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1272 kcal
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Fat: 25.94g | Prot: 40.02g | Carb: 147.24g.
Breakfast: coffee, swiss miss no sugar added, light n fit yogurt. Lunch: chicken romano fresca healthy choice. Dinner: tortilla chips, salsa, low carb tortilla. Snacks/Other: white wine, low fat granola bar. more...
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1920 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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