tbaum75

Start Weight:(21 Feb 11) 168.6 lb
Current Weight:(20 Oct 12) 164.2 lb
Goal Weight:130.0 lb
following: tbaum75's own diet
performance: gaining 0.6 lb a week

I'm married with 3 "children"...my cat, Poonie, my dog, Jorge, and my new puppy, Otis. I have always been "chunky" since high school and it's something that people just don't understand unless they have struggled with it also. My plan is to incorporate exercise into my life. For the past 7 yrs, I have worked as a medical assistant in an office so most of my days consist of desk work. My "diet" plan is to try and exercise portion control and make better choices. Cooking for 2 is hard enough...especially when I'm trying to be healthier and my husband isn't. From all of my past failures, I have found that when I try to cut out all of the foods that are not really good for me, I tend to fall right back into old habits and give up. So when having the things I love that I shouldn't, my plan is to eat less than I normally would. I quit smoking on 12/24/11. Work stress sometimes gets the best of me which makes my goals even harder. By joining Fatsecret, I hope to have the support I need to get going in the right direction.

It's New Year's Day 2012 and here we go again! In October, I had my weight down to 146. Something happened inside me that made me just give up. Now I'm sitting here at 162 squeezed into my jeans wondering why the hell I let myself get back to this place given all the hard work it took to get the weight off in the first place! My ultimate goal is to lose 30 lbs by Spring 2012. I know this can happen if I put effort into it! NO EXCUSES!

FatSecret member since: 30 Apr 10

tbaum75's Weight History


tbaum75's buddies

krystynecar
last weighin: steady Steady
 
lnc.lauranicole
buddies only
New MrsRando
last weighin: losing 1.4 lb a week Down
 
bearhugs62
last weighin: losing 1.6 lb a week Down



tbaum75's cookbook

cals: 112kcal | fat: 7.59g | carbs: 9.23g | prot: 3.94g
Roasted Cauliflower with Parmesan & Garlic
Cauliflower roasted with parmesan cheese and spices makes for a terrific side.
view complete cookbook


tbaum75's latest posts

Beer
I knew I was going out last night, so after I finished dinner I checked my calories to see how many beers I could have with what I had left. That was all I had to drink. Since I rarely drink anyhow...this wasn't too bad considering. Even after 4 hrs of sleep last night, I got up and walked this morning.
posted 25 Sep 2011, 13:24
Chat
It would be nice if we had the ability to chat with our buddies on here and receive notifications like I do on Facebook.
posted 21 Aug 2011, 12:55
looking for some buddies :)
I've also been looking for buddies on here. Have found a few, but they seem to have either quit using the site or have not been very supportive. I need someone to give encouraging words as I do not have much support and I am willing to do the same in return. I love meeting new people. Very Happy
posted 25 Jul 2011, 18:38
Designer Whey
Has anyone tried Designer Whey protein powder? If so, what are your thoughts? Favorite flavor?
posted 04 Apr 2011, 14:42
Addicted to FatSecret
You can certainly spend a lot of time on here. I have the fatsecret app on my phone and it's been a huge help in counting calories. I'm lost without it. Smile
posted 11 Mar 2011, 18:43
view all tbaum75's posts

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tbaum75's journal

06 May 2012

Went walking again this morning. I am determined to do this!
on diet tbaum75's own diet  

05 May 2012

Surprisingly, I did have a weight loss this week although I didn't do very well with my diet or exercise. Starting today I'm more focused than ever to ...
on diet tbaum75's own diet  

tbaum75's Recent Food & Exercise

tbaum75's Groups

Shorties Losing It
5'3 and under trying to lose weight.

30's with 25-50 lbs to Lose
30 somethings with 25-50 pounds to lose.

tbaum75's Recent Activity

tbaum75's own activity

No recent activity.

tbaum75's Buddies

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Other Member Diet Recent Activity

LauraD1 updated their Exercise Diary.
caro67 recorded a weigh in at 170.9 lb.
ElisaLpz recorded a weigh in at 137.6 lb.
Jafa62 submitted a new topic - Time.
kalizouka updated their Food Diary.
Misformichelle recorded a weigh in at 244.6 lb.
MrGoodnight recorded a weigh in at 191.0 lb.
MacMart recorded a weigh in at 156.3 lb.