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helenfrus
Journal
16 Aug 13
helenfrus's Journal, 16 August 2013
helenfrus's Profile
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"+; +" f. 25.6; o 48.3; m. 37.2; os 6.0
134.4 lb
Lost so far:
0 lb
.
Still to go:
20.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 16 August 2013:
951 kcal
Fat: 29.95g | Prot: 77.72g | Carb: 97.94g.
Breakfast:
yogurt pruneaux, Peaches, Blueberries.
Lunch:
Rabbit Meat.
Snacks/Other:
Brown Sugar, White Flour, Syrniki, Cappuccino with Soy (Grande).
more...
1491 kcal
Activities & Exercise:
Resting - 17 hours, Sleeping - 7 hours.
more...
losing 9.8 lb a week
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