Mary in LA's Journal, 15 August 2013

Just splurged on a new work wardrobe at my favorite little boutiques, L'Armeé du Salut and La Bonne Volonté. (Which is to say, "the salvation army" and "the good will"...) ;) Super-happy to have dropped two sizes!

Diet Calendar Entries for 15 August 2013:
1898 kcal Fat: 55.78g | Prot: 106.42g | Carb: 254.30g.   Breakfast: Coffee (Brewed From Grounds), McDonald's Coffee Creamer. Lunch: Miss Meringue Meringue Cookies, Dennison's 99% Fat Free Beef Chili with Beans, Cooked Summer Squash (from Fresh). Dinner: Evaporated Milk, Coffee (Brewed From Grounds), Chicken Meat (Roasting, Roasted, Cooked), Cooked Yellow Corn, Black Beans (Canned). Snacks/Other: Caffe D'Vita French Vanilla Cappuccino, Scone. more...
2483 kcal Activities & Exercise: Sitting - 4 hours and 40 minutes, Driving - 1 hour, Sleeping - 8 hours, Walking (slow) - 2/mph - 20 minutes, Desk Work - 8 hours, Housework - 2 hours. more...

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Comments 
:)(: 
15 Aug 13 by member: lionpete
LOL - love it :-) 
17 Aug 13 by member: FullaBella

     
 

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