hear48's Journal, 12 August 2013

Working on eating lots of fruits and veggies. Trying for very limited wheat and dairy.

Feeling better. More energy.
184.5 lb Lost so far: 0 lb.    Still to go: 14.5 lb.    Diet followed reasonably well.
on diet hear48's own diet   losing 0.6 lb a week

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wholefoodnut replied to Lucy_Maria UK's challenge post - SSS - Thursday, May 26.
Lizzygracemusic commented on their Journal Entry.

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Rguarino commented on their Journal Entry.
jgilberAZ updated their Food Diary.
jsteele-az recorded a Weigh In at 263.6 lb.
Janedoe4 recorded a Weigh In at 165.0 lb.
bassfrog48 updated their Food Diary.
dizzy jasonliz1207 recorded a Weigh In at 145.4 lb.
Tsham recorded a Weigh In at 157.6 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.