hear48's Journal, 12 August 2013

Working on eating lots of fruits and veggies. Trying for very limited wheat and dairy.

Feeling better. More energy.
184.5 lb Lost so far: 0 lb.    Still to go: 14.5 lb.    Diet followed reasonably well.
on diet hear48's own diet   losing 0.6 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



hear48's weight history


hear48's Recent Activity

hear48's Own Activity

No recent activity.

hear48's Buddies

fatoldlady recorded a Journal Entry.

Other Member Diet Recent Activity

gokona supported Guyshinn's Journal Entry.
Jesicap supported Elalbert's Journal Entry.
rickycarlson updated their Food Diary.
Guyshinn updated their Food Diary.
NelusMaximus updated their Exercise Diary.
Rox Siochi updated their Exercise Diary.
Adrasteia recorded a Journal Entry and a Weight Entry at 158.0 lb.
rontravis commented on Phil's Journal Entry.