hear48's Journal, 12 August 2013

Working on eating lots of fruits and veggies. Trying for very limited wheat and dairy.

Feeling better. More energy.
184.5 lb Lost so far: 0 lb.    Still to go: 14.5 lb.    Diet followed reasonably well.
on diet hear48's own diet   losing 0.6 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



hear48's weight history


hear48's Recent Activity

hear48's Own Activity

No recent activity.

hear48's Buddies

fatoldlady commented on Ingria's Journal Entry.

Other Member Diet Recent Activity

abbadabba commented on PGM012197's Journal Entry.
RoseTampa commented on Topher2112's Journal Entry.
oks recorded a Weight Entry at 194.6 lb.
lenny supported Misty Rain's Journal Entry.
CEMorris recorded a Weight Entry at 126.4 lb.
20-to-loose recorded a Weight Entry at 161.0 lb.
bhm1101 updated their Exercise Diary.
lcastleman recorded a Weight Entry at 140.0 lb.