hear48's Journal, 12 August 2013

Working on eating lots of fruits and veggies. Trying for very limited wheat and dairy.

Feeling better. More energy.
184.5 lb Lost so far: 0 lb.    Still to go: 14.5 lb.    Diet followed reasonably well.
on diet hear48's own diet   losing 0.6 lb a week

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hear48's Own Activity

hear48 commented on YvonneD123's Journal Entry.
hear48 recorded a Journal Entry and a Weigh In at 174.5 lb.

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wholefoodnut replied to cmgordonor's post - finally made it.

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mironmouse recorded a Weigh In at 165.0 lb.
JesusIsLord777 recorded a Weigh In at 166.6 lb.
baangd supported Deb_N's Journal Entry.
Melissacasten recorded a Weigh In at 165.4 lb.
Loufeather recorded a Weigh In at 239.4 lb.
krzars recorded a Weigh In at 161.8 lb.
francy_247 recorded a Journal Entry and a Weigh In at 184.0 lb.
petanbet recorded a Weigh In at 172.6 lb.