Weigh In record (no journal entry) for 11 August 2013
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294.0 lb
Lost so far: 0 lb.
Still to go: 119.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 August 2013:
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1615 kcal
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Fat: 63.71g | Prot: 101.24g | Carb: 159.63g.
Breakfast: Egg Omelet or Scrambled Egg with Cheese. Lunch: Bariatric Advantage High Protein Meal Replacement - Chocolate. Dinner: Baked Potato (Peel Eaten), Hamburger with 1/4 Lb Meat on Bun. Snacks/Other: Atkins Advantage Chocolate Chip Cookie Dough Bar, South Beach Diet Snack Bars - Whipped Chocolate Almond Delight, Peaches, Peaches, Bananas . more...
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gaining 21.0 lb a week
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