Weigh In record (no journal entry) for 08 August 2013
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203.0 lb
Lost so far: 25.0 lb.
Still to go: 28.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 August 2013:
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1933 kcal
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Fat: 68.41g | Prot: 58.47g | Carb: 275.03g.
Breakfast: Chocolate Chip Cookies (Soft Type), Original Cream Cheese, Plain Bagel, Scrambled Egg, Toasted and Buttered White Bread, Bacon. Lunch: Baked! Sour Cream and Onion Flavored Potato Crisps, Coco-Cola Classic (12 oz). Dinner: Chocolate Cake (with Chocolate Frosting), Ham & Swiss Ciabatta. more...
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gaining 14.0 lb a week
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