Weigh In record (no journal entry) for 06 June 2020
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191.0 lb
Lost so far: 3.6 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 June 2020:
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108 kcal
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Fat: 9.20g | Prot: 2.91g | Carb: 4.41g.
Breakfast: Coffee (Brewed From Grounds), Splenda No Calorie Sweetener, Half and Half or Heavy Cream. more...
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gaining 0.0 lb a week
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