Weigh In record (no journal entry) for 05 August 2013
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150.0 lb
Lost so far: 10.0 lb.
Still to go: 20.0 lb.
Diet followed poorly.
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Diet Calendar Entries for 05 August 2013:
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1350 kcal
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Fat: 46.59g | Prot: 39.57g | Carb: 196.30g.
Breakfast: Coffee (Brewed From Grounds), Granulated Sugar, creamer, Reduced Calorie Lite Syrup, Homestyle Waffles. Lunch: Cranergy Energy Juice Drink - Cranberry Lift, Nacho Cheesier Tortilla Chips, Culinary Collection Meatloaf with Mashed Potatoes. Dinner: Creamy French Dressing, The Sicilian Sauce, (null)cavatappi. Snacks/Other: Graduates Lil' Crunchies - Mild Cheddar. more...
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1923 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 30 minutes, Exercise machine (moderate) - 22 minutes, Sleeping - 8 hours, Resting - 15 hours and 8 minutes. more...
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gaining 0.0 lb a week
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