RedStacey's Journal, 25 February 2013

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Weigh In record (no journal entry) for 25 February 2013

149.0 lb Lost so far: 11.0 lb. Still to go: 19.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 25 February 2013:

2663 kcal

Fat: 143.34g | Prot: 82.07g | Carb: 261.30g. Breakfast: 2% Reduced Fat Milk, Special K Red Berries, Coffee (Brewed From Grounds), Granulated Sugar, creamer. Lunch: Tomato Basil Sauce, Small Shells. Dinner: Numero Uno Deep Dish Pizza. more...

1639 kcal

Activities & Exercise: Sleeping - 9 hours, Resting - 15 hours. more...

losing 2.3 lb a week

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RedStacey's Journal, 25 February 2013

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