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RedStacey
RedStacey
Joined September 2010
Posts
45
Following
0
Followers
1
Weight History
Start Weight
160.0 lb
Lost so far:
6.0 lb
Current Weight
154.0 lb
Performance:
losing 0.3 lb a week
Goal Weight
130.0 lb
Still to go:
24.0 lb
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RedStacey's Weight History
view RedStacey's complete history
RedStacey's Cookbook
cals: 276kcal | fat: 22.88g | carbs: 10.57g | prot: 7.96g
Fried Cabbage & Sausage
Fried cabbage with tomatoes and smoked sausage.
cals: 67kcal | fat: 0.98g | carbs: 11.76g | prot: 5.32g
Mashed Cauliflower
Lovely steamed cauliflower mashed with cheese and garlic.
view complete cookbook
RedStacey's Latest Posts
Exercise music - what are you listening to?
Godsmack!
posted
21 Jan 2011, 18:05
RedStacey has submitted 1 post
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RedStacey's Recent Food & Exercise
2 cups cooked Rigatoni
1 serving Romano's Macaroni Grill Bolognese (Meat Sauce)
1/2 serving Duncan Hines Moist Deluxe Cake Mix - Fudge Marble
Exercise machine (moderate)
Bowling
Elliptical
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