Start Weight:(07 Sep 10) 160.0 lb
Current Weight:(20 Mar 15) 154.0 lb
Goal Weight:130.0 lb
following: RedStacey's own diet
performance: losing 0.3 lb a week

FatSecret member since: 07 Sep 10

RedStacey's Weight History

RedStacey's Buddies

not sharing weight
RedStacey has 1 buddy

RedStacey's Cookbook

cals: 276kcal | fat: 22.88g | carbs: 10.57g | prot: 7.96g
Fried Cabbage & Sausage
Fried cabbage with tomatoes and smoked sausage.
cals: 67kcal | fat: 0.98g | carbs: 11.76g | prot: 5.32g
Mashed Cauliflower
Lovely steamed cauliflower mashed with cheese and garlic.
view complete cookbook

RedStacey's Latest Posts

Exercise music - what are you listening to?
posted 21 Jan 2011, 18:05
RedStacey has submitted 1 post

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RedStacey's journal

19 February 2013

Got sick two weeks ago and didn't work out. Last week tried to get back to it, but still wasn't 100%. Dave was off of work yesterday and I took Olivia ...
on diet RedStacey's own diet  steady weight

08 February 2013

I haven't worked out since Sunday because I've been sick. I went to the doctor yesterday and found out that my scale at home is wrong and I weigh less ...
on diet RedStacey's own diet  losing 5.1 lb a week

RedStacey's Recent Food & Exercise

RedStacey's Recent Activity

RedStacey's Own Activity

No recent activity.

RedStacey's Buddies

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Other Member Diet Recent Activity

Louwrens123 recorded a Weigh In at 151.2 lb.
Danilo Caforio recorded a Journal Entry and a Weigh In at 161.2 lb.
Alexander Flores updated their Food Diary.
Steven Lloyd supported Saofi's Weigh In.
kyracerillo recorded a Journal Entry.
geofke recorded a Weigh In at 214.3 lb.
Aurora297 updated their Food Diary.
annmarie1987 supported billruse's Journal Entry.