Vlitzie's Journal, 05 August 2013

Down 1.4 which is better than being up again.

128.4 lb Lost so far: 26.1 lb.    Still to go: 3.4 lb.    Diet followed reasonably well.

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1330 kcal

Fat: 40.42g | Prot: 54.13g | Carb: 134.70g.   Breakfast: Hard-Boiled Egg . Lunch: Saladworks Cobb Wrap. Dinner: Brixx Wood Fired Pizza Bruschetta Appetizer, Margarita, Wegmans Spicy Shrimp Summer Rolls. more...

1737 kcal

Activities & Exercise: Shopping - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...