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Well, the wedding is over and life has resumed. I didn't get to the goal weight I wanted by the wedding, but the day came and went just the same. I stepped off the wagon the past couple of weeks, giving myself some time to relax and spend time with the family without having to worry about calorie counting and exercise (and it shows). Today is the day I resume all of that. Now, I'm not losing weight for the wedding or any special event, I'm just doing it for me. I want to get to a healthy weight so that I am able to have the energy to spend time with my kids and family.
Diet Calendar Entry for 05 August 2013:
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49 kcal
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Fat: 4.57g | Prot: 0.43g | Carb: 3.00g.
Breakfast: Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer, Coffee (Brewed From Grounds). more...
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