laurieslife's Journal, 05 August 2013

I hung in there this week and it paid off I,m remotivated.
183.0 lb Lost so far: 42.0 lb.    Still to go: 14.0 lb.    Diet followed 100%.

Diet Calendar Entries for 05 August 2013:
1564 kcal Fat: 29.35g | Prot: 73.78g | Carb: 264.63g.   Breakfast: Bananas, Blueberries, 365 Organic Steel Cut Oats. Lunch: Kirkland Signature Sliced Oven-Roasted Turkey Breast, Vegetarian Vegetable Soup (Prepared with Water), Great Value Romaine Lettuce, Food For Life Baking Company Ezekiel 4:9 Sprouted 100% Whole Grain Bread, Cucumber (with Peel), Onions. Dinner: Zucchini, Kroger Beef Chuck Flat Iron Steak, Tinkyada Brown Rice Pasta Penne, Kirkland Signature Organic Diced Tomatoes, Bybee Foods Organic Petite Whole Green Beans, Broccoli. Snacks/Other: Wegmans Watermelon, Bananas. more...
2313 kcal Activities & Exercise: Hiking - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
on diet Blc   losing 2.0 lb a week

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laurieslife's Own Activity

laurieslife replied to Tops4life's challenge post - Glory Days, Sunday September 21.
laurieslife replied to fludderbye's challenge post - Glory Days, Saturday september 20th .
laurieslife replied to fludderbye's challenge post - Glory Days, Saturday september 20th .
laurieslife replied to KellyM25's challenge post - Sassy Sistas Phase #2 - Friday September 19th.

laurieslife's Buddies

Sherryal448-2 recorded a Weigh In at 187.4 lb.
always4me replied to KellyM25's challenge post - Glory Days, Monday September 22nd.
Mich19_Donna recorded a Weigh In at 177.6 lb.
KellyM25 started a new challenge topic - Glory Days, Monday September 22nd.

Other Member Diet Recent Activity

btw3000 recorded a Weigh In at 192.8 lb.
Bobman79 recorded a Journal Entry and a Weigh In at 201.6 lb.
tonyrm recorded a Journal Entry and a Weigh In at 179.8 lb.
Socolova supported SherrieC's Journal Entry.
chestnutglow recorded a Weigh In at 151.0 lb.
fatty ed commented on altagent's Journal Entry.
mrt2100 recorded a Journal Entry and a Weigh In at 203.4 lb.
valeriewp recorded a Weigh In at 192.8 lb.