laurieslife's Journal, 05 August 2013

I hung in there this week and it paid off I,m remotivated.
183.0 lb Lost so far: 42.0 lb.    Still to go: 14.0 lb.    Diet followed 100%.

Diet Calendar Entries for 05 August 2013:
1564 kcal Fat: 29.35g | Prot: 73.78g | Carb: 264.63g.   Breakfast: Blueberries, 365 Organic Steel Cut Oats, Bananas. Lunch: Onions, Great Value Romaine Lettuce, Food For Life Baking Company Ezekiel 4:9 Sprouted 100% Whole Grain Bread, Cucumber (with Peel), Kirkland Signature Sliced Oven-Roasted Turkey Breast, Vegetarian Vegetable Soup (Prepared with Water). Dinner: Broccoli, Kirkland Signature Organic Diced Tomatoes, Tinkyada Brown Rice Pasta Penne, Zucchini, Bybee Foods Organic Petite Whole Green Beans, Kroger Beef Chuck Flat Iron Steak. Snacks/Other: Wegmans Watermelon, Bananas. more...
2313 kcal Activities & Exercise: Hiking - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
on diet Blc   losing 2.0 lb a week

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laurieslife's Own Activity

laurieslife replied to BeckyBaby65too's challenge post - SSS - Friday, April 28th.
laurieslife replied to shez22's challenge post - Fruits and strength exercise.
laurieslife replied to Jones Jennifer's challenge post - SSS - Wednesday 27th April.
laurieslife replied to Darkazana's challenge post - SSS - Tuesday 26th April.

laurieslife's Buddies

PamP2012 recorded a Weigh In at 186.0 lb.
BeckyBaby65too replied to Jones Jennifer's challenge post - SSS - Sunday, May 1st..
Tops4life replied to Jones Jennifer's challenge post - SSS - Sunday, May 1st..
heidij123 replied to Jones Jennifer's challenge post - SSS - Sunday, May 1st..

Other Member Diet Recent Activity

Rguarino supported jimmiepop's Weigh In.
buckwheaton recorded a Weigh In at 199.8 lb.
Denman13 recorded a Weigh In at 188.2 lb.
jrgbst recorded a Weigh In at 200.2 lb.
jimmiepop supported carmen1098's Journal Entry.
sgarlick24 recorded a Weigh In at 285.2 lb.
Luke Lewiston recorded a Weigh In at 186.5 lb.
Sugar Waffle supported lemizz's Journal Entry.