helenfrus's Journal, 05 August 2013

"-; +" La veille Grand Ecart -resto et cakes avec Julie, ensuite glace etc.
133.0 lb Lost so far: 0 lb.    Still to go: 19.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 August 2013:
3791 kcal Fat: 163.75g | Prot: 60.45g | Carb: 558.72g.   Breakfast: Protein Drink Mix - Vanilla, Soy Milk Unsweetened, Red Raspberries. Lunch: Chocolate Cake (with Chocolate Frosting). more...
gaining 13.0 lb a week

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