kelkel1's Journal, 13 October 2010

2.5 miles tonight - 44 to go

Diet Calendar Entries for 13 October 2010:
1250 kcal Fat: 35.96g | Prot: 74.64g | Carb: 161.73g.   Breakfast: coffeemate, coffeemate, coffee, coffee, Bread, peanut butter. Lunch: potato, pork. Dinner: milk, butter, corn, scallop potato, fish. Snacks/Other: banana, apple, sunflower seed. more...
1955 kcal Activities & Exercise: Desk Work - 7 hours, Resting - 7 hours and 40 minutes, Sleeping - 8 hours, Music playing - 30 minutes, Walking (moderate) - 3/mph - 50 minutes. more...

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