| January 2011 |
| Wed 5th: |
635 *
|
40%
|
fat: 21.53g |
| |
protein: 20.49g |
| |
carbs: 92.01g |
|
-
|
-
|
| November 2010 |
| Tue 9th: |
-
|
-
|
|
1908*
|
-
|
| Mon 8th: |
1438 *
|
90%
|
fat: 48.05g |
| |
protein: 58.02g |
| |
carbs: 203.21g |
|
1877*
|
 439
|
| Sun 7th: |
1275 *
|
80%
|
fat: 61.57g |
| |
protein: 64.57g |
| |
carbs: 124.79g |
|
1920*
|
645
|
| Sat 6th: |
1509 *
|
94%
|
fat: 68.32g |
| |
protein: 48.97g |
| |
carbs: 178.51g |
|
1857*
|
348
|
| Fri 5th: |
1864 *
|
116%
|
fat: 72.13g |
| |
protein: 74.38g |
| |
carbs: 231.04g |
|
1949*
|
85
|
| Thu 4th: |
1480 *
|
92%
|
fat: 31.70g |
| |
protein: 60.58g |
| |
carbs: 237.72g |
|
1979
|
499
|
| Wed 3rd: |
1516 *
|
95%
|
fat: 57.39g |
| |
protein: 81.55g |
| |
carbs: 179.93g |
|
1891*
|
375
|
| Tue 2nd: |
1806 *
|
113%
|
fat: 80.43g |
| |
protein: 66.69g |
| |
carbs: 208.83g |
|
1958*
|
152
|
| Mon 1st: |
1447 *
|
90%
|
fat: 62.00g |
| |
protein: 56.47g |
| |
carbs: 166.87g |
|
1877*
|
430
|
| October 2010 |
| Sun 31st: |
1903 *
|
119%
|
fat: 93.35g |
| |
protein: 57.28g |
| |
carbs: 215.89g |
|
1774*
|
 129
|
| Sat 30th: |
1126 *
|
70%
|
fat: 54.88g |
| |
protein: 62.98g |
| |
carbs: 97.48g |
|
1787*
|
661
|
| Fri 29th: |
1299 *
|
81%
|
fat: 59.94g |
| |
protein: 53.63g |
| |
carbs: 143.68g |
|
-
|
-
|
| Thu 28th: |
1434 *
|
90%
|
fat: 59.90g |
| |
protein: 72.07g |
| |
carbs: 158.76g |
|
1987*
|
553
|
| Wed 27th: |
1289 *
|
81%
|
fat: 45.39g |
| |
protein: 77.14g |
| |
carbs: 149.21g |
|
1768*
|
479
|
| Tue 26th: |
1572 *
|
98%
|
fat: 54.52g |
| |
protein: 62.28g |
| |
carbs: 188.27g |
|
1966
|
394
|
| Mon 25th: |
1484 *
|
93%
|
fat: 81.03g |
| |
protein: 60.31g |
| |
carbs: 126.67g |
|
1910*
|
426
|
| Sun 24th: |
1397 *
|
87%
|
fat: 62.03g |
| |
protein: 53.44g |
| |
carbs: 162.01g |
|
1987*
|
590
|
| Sat 23rd: |
1554 *
|
97%
|
fat: 53.82g |
| |
protein: 78.43g |
| |
carbs: 193.18g |
|
1864*
|
310
|
| Fri 22nd: |
1471 *
|
92%
|
fat: 66.80g |
| |
protein: 51.07g |
| |
carbs: 169.53g |
|
1794*
|
323
|
| Thu 21st: |
1533 *
|
96%
|
fat: 76.58g |
| |
protein: 53.43g |
| |
carbs: 158.43g |
|
2001
|
468
|
