kelkel1's Journal, 12 October 2010

3 miles down tonight - 46.5 to go.

Diet Calendar Entries for 12 October 2010:
1248 kcal Fat: 45.48g | Prot: 66.76g | Carb: 148.46g.   Breakfast: coffeemate, coffeemate, coffee, Bread, peanut butter. Lunch: potato, pork. Dinner: corn, milk, rice, chicken. Snacks/Other: chocolate cake, sunflower seed, apple. more...
2026 kcal Activities & Exercise: Walking (moderate) - 3/mph - 1 hour and 5 minutes, Music playing - 30 minutes, Resting - 7 hours and 25 minutes, Sleeping - 7 hours and 20 minutes, Desk Work - 7 hours, Driving - 40 minutes. more...

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