mygoal421's Journal, 02 August 2013

Feeling good eating right :)

Diet Calendar Entries for 02 August 2013:
639 kcal Fat: 26.18g | Prot: 46.35g | Carb: 52.20g.   Breakfast: Water, Quick Oatmeal (1 or 3 Minutes). Lunch: Cucumber (with Peel), Water, Shadybrook Farms Turkey Meatballs. Dinner: Water, Water, Lettuce Salad with Tomato, Roasted Broiled or Baked Chicken Thigh. Snacks/Other: Egg, Jell-O Sugar Free Cherry, Oranges. more...
3614 kcal Activities & Exercise: Walking (exercise) - 3.5/mph - 30 minutes, Weight Training (moderate) - 30 minutes, Resting - 15 hours, Sleeping - 8 hours. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



mygoal421's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.