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today i went to my first ever weight loss program . i feel motivated and determined to make a difference i my life.
Diet Calendar Entry for 01 August 2013:
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570 kcal
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Fat: 19.12g | Prot: 47.31g | Carb: 53.00g.
Breakfast: Quick Oatmeal (1 or 3 Minutes). Lunch: Boiled Egg. Dinner: Salmon, Broccoli (Spears, Frozen). Snacks/Other: Apples, Jell-O Sugar Free Cherry. more...
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 Comments
great , they are great motivators the meetings good luck
01 Aug 13 by member: my journey begins
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