mygoal421

Start Weight:(01 Aug 13) 280.0 lb
Current Weight:(13 Aug 13) 270.0 lb
Goal Weight:160.0 lb
following: mygoal421's own diet
performance: losing 3.5 lb a week

FatSecret member since: 01 Aug 13

mygoal421's Weight History



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mygoal421's journal

09 August 2013

feeling good about myself
on diet mygoal421's own diet  losing 7.0 lb a week

03 August 2013

TODAY IM VERY OMPTIMISTIC HOPING FOR A BETTER AND HEALTHY LIFESTYLE JUST ONE DAY AT A TIME :)
on diet mygoal421's own diet  

mygoal421's Recent Food & Exercise

mygoal421's Recent Activity

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Other Member Diet Recent Activity

BritSteve recorded a Weigh In at 215.2 lb.
jeffwwill updated their Exercise Diary.
johnnyi2009 recorded a Weigh In at 299.0 lb.
sunnykate recorded a Journal Entry and a Weigh In at 131.2 lb.
sharonljohnson added moleman2000's General Tsao Chicken recipe to their cook book.
Rfitchwell recorded a Weigh In at 130.0 lb.
lisisme recorded a Weigh In at 207.0 lb.
JSCoach2001 recorded a Journal Entry and a Weigh In at 150.8 lb.