sesebb's Journal, 02 August 2013

Weigh In record (no journal entry) for 02 August 2013
212.0 lb Lost so far: 0 lb.    Still to go: 22.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 August 2013:
212 kcal Fat: 6.93g | Prot: 8.81g | Carb: 30.18g.   Breakfast: Coffee (Brewed From Grounds), Milk (1% Lowfat with Added Vitamin A and Nonfat Solids), Almond Joy Coffee Creamer. more...
on diet sesebb's own diet   losing 1.9 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



sesebb's weight history


sesebb's Recent Activity

sesebb's Own Activity

No recent activity.

sesebb's Buddies

No recent activity.

Other Member Diet Recent Activity

Eileen4444 recorded a Journal Entry and a Weight Entry at 140.0 lb.
TonyFar recorded a Weight Entry at 220.2 lb.
Katesamailovich recorded a Weight Entry at 196.0 lb.
mashelja recorded a Weight Entry at 163.8 lb.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
cindyelizarraras recorded a Weight Entry at 100.0 lb.
Niuxa recorded a Journal Entry.
malcolmmensah recorded a Weight Entry at 240.0 lb.