sesebb's Journal, 02 August 2013

Weigh In record (no journal entry) for 02 August 2013
212.0 lb Lost so far: 0 lb.    Still to go: 22.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 August 2013:
212 kcal Fat: 6.93g | Prot: 8.81g | Carb: 30.18g.   Breakfast: Milk (1% Lowfat with Added Vitamin A and Nonfat Solids), Coffee (Brewed From Grounds), Almond Joy Coffee Creamer. more...
on diet sesebb's own diet   losing 1.9 lb a week

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Decoratingplus recorded a Journal Entry and a Weigh In at 141.3 lb.
MightyFull recorded a Journal Entry and a Weigh In at 227.2 lb.
apa1069 recorded a Weigh In at 208.8 lb.
lapbandchick commented on their Journal Entry.
tostnerburg recorded a Weigh In at 213.6 lb.
wade17 recorded a Weigh In at 223.0 lb.
SMA1981 recorded a Weigh In at 264.0 lb.
Ladyjovern recorded a Weigh In at 113.5 lb.