sesebb's Journal, 02 August 2013

Weigh In record (no journal entry) for 02 August 2013
212.0 lb Lost so far: 0 lb.    Still to go: 22.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 August 2013:
212 kcal Fat: 6.93g | Prot: 8.81g | Carb: 30.18g.   Breakfast: Coffee (Brewed From Grounds), Milk (1% Lowfat with Added Vitamin A and Nonfat Solids), Almond Joy Coffee Creamer. more...
on diet sesebb's own diet   losing 1.9 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



sesebb's weight history


sesebb's Recent Activity

sesebb's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

Meadow Mist commented on Chow moore's Journal Entry.
chrisw77 commented on their Journal Entry.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
Carpet Cleaning Carson City recorded a Weight Entry at 174.0 lb.
jo ashwell recorded a Weight Entry at 133.4 lb.
Yelis2591 recorded a Weight Entry at 339.9 lb.
LZenn updated their Exercise Diary.
courtneycurtley recorded a Weight Entry at 80.0 lb.