sesebb's Journal, 02 August 2013

Weigh In record (no journal entry) for 02 August 2013
212.0 lb Lost so far: 0 lb.    Still to go: 22.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 August 2013:
212 kcal Fat: 6.93g | Prot: 8.81g | Carb: 30.18g.   Breakfast: Milk (1% Lowfat with Added Vitamin A and Nonfat Solids), Almond Joy Coffee Creamer, Coffee (Brewed From Grounds). more...
on diet sesebb's own diet   losing 1.9 lb a week

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belann updated their Food Diary.
dorindam59 supported Pterath's Journal Entry.
eze1976 supported ericjohnson's Weigh In.
Don Paublo updated their Food Diary.
SergioZ07 updated their Food Diary.
Body Bliss supported Pterath's Journal Entry.
belnfit updated their Food Diary.
backtopoolschool recorded a Weigh In at 284.0 lb.