Weigh In record (no journal entry) for 02 August 2013
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212.0 lb
Lost so far: 0 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 August 2013:
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212 kcal
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Fat: 6.93g | Prot: 8.81g | Carb: 30.18g.
Breakfast: Almond Joy Coffee Creamer, Milk (1% Lowfat with Added Vitamin A and Nonfat Solids), Coffee (Brewed From Grounds). more...
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losing 1.9 lb a week
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