sesebb's Journal, 22 July 2013

I will gain more weight,
if I don't start today
215.0 lb Lost so far: 0 lb.    Still to go: 25.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 22 July 2013:
1538 kcal Fat: 55.92g | Prot: 57.77g | Carb: 199.20g.   Breakfast: Plain Waffle, Coffee (Brewed From Grounds), Almond Joy Coffee Creamer, Creamy Peanut Butter, Milk (1% Lowfat with Added Vitamin A). Lunch: Clementines, Kettle Cooked BBQ Potato Chips. Dinner: Ceasar Vinaigrette, Popcorn Chicken, Spinach and Herbs Flour Tortillas, Moscato. Snacks/Other: Watermelon, Picante Sharp Provolone Cheese, Virginia Brand Ham. more...
on diet sesebb's own diet   gaining 0.4 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for sesebb's own diet



sesebb's weight history


sesebb's Recent Activity

sesebb's Own Activity

No recent activity.

sesebb's Buddies

No recent activity.

Other Member Diet Recent Activity

LindaLee14 supported Pladrose's Journal Entry.
Jend* supported cynfin's Journal Entry.
ellen16442 recorded a Journal Entry.
ajnuat22 recorded a Weigh In at 221.4 lb.
SuccessThisTime58 commented on msbuggirl's Journal Entry.
Bry-Guy updated their Exercise Diary.
HarlemWorld27 recorded a Weigh In at 186.6 lb.
Ready4Change11 updated their Exercise Diary.