| August 2013 |
| Mon 12th: |
1335 *
|
64%
|
fat: 36.70g |
| |
protein: 41.77g |
| |
carbs: 227.81g |
|
-
|
-
|
| Sun 4th: |
1013 *
|
48%
|
fat: 18.10g |
| |
protein: 62.27g |
| |
carbs: 142.18g |
|
-
|
-
|
| Fri 2nd: |
212 *
|
10%
|
fat: 6.93g |
| |
protein: 8.81g |
| |
carbs: 30.18g |
|
-
|
-
|
| Thu 1st: |
1732 *
|
82%
|
fat: 75.44g |
| |
protein: 138.37g |
| |
carbs: 130.99g |
|
-
|
-
|
| July 2013 |
| Wed 31st: |
643 *
|
31%
|
fat: 29.22g |
| |
protein: 29.91g |
| |
carbs: 64.73g |
|
-
|
-
|
| Tue 30th: |
814 *
|
39%
|
fat: 38.65g |
| |
protein: 27.91g |
| |
carbs: 85.83g |
|
2888*
|
 2074
|
| Mon 29th: |
1980 *
|
94%
|
fat: 77.48g |
| |
protein: 99.24g |
| |
carbs: 235.61g |
|
-
|
-
|
| Sun 28th: |
2094 *
|
100%
|
fat: 62.57g |
| |
protein: 68.11g |
| |
carbs: 328.19g |
|
-
|
-
|
| Sat 27th: |
1450 *
|
69%
|
fat: 33.82g |
| |
protein: 53.35g |
| |
carbs: 251.30g |
|
-
|
-
|
| Wed 24th: |
2284 *
|
109%
|
fat: 90.20g |
| |
protein: 80.55g |
| |
carbs: 171.43g |
|
-
|
-
|
| Tue 23rd: |
2189 *
|
104%
|
fat: 87.06g |
| |
protein: 60.15g |
| |
carbs: 200.67g |
|
-
|
-
|
| Mon 22nd: |
1538 *
|
73%
|
fat: 55.92g |
| |
protein: 57.77g |
| |
carbs: 199.20g |
|
-
|
-
|
| Thu 18th: |
7 *
|
0%
|
fat: 0.14g |
| |
protein: 0.85g |
| |
carbs: 0.00g |
|
-
|
-
|
| Wed 17th: |
293 *
|
14%
|
fat: 9.65g |
| |
protein: 8.43g |
| |
carbs: 50.25g |
|
-
|
-
|
| May 2013 |
| Mon 13th: |
132 *
|
6%
|
fat: 4.55g |
| |
protein: 2.28g |
| |
carbs: 24.00g |
|
-
|
-
|
| February 2013 |
| Fri 22nd: |
1824 *
|
91%
|
fat: 105.50g |
| |
protein: 82.73g |
| |
carbs: 139.44g |
|
-
|
-
|
| Thu 21st: |
1730 *
|
86%
|
fat: 60.10g |
| |
protein: 53.60g |
| |
carbs: 246.93g |
|
-
|
-
|
| Wed 20th: |
1422 *
|
71%
|
fat: 65.32g |
| |
protein: 62.51g |
| |
carbs: 134.11g |
|
-
|
-
|
| Tue 19th: |
1083 *
|
54%
|
fat: 20.20g |
| |
protein: 74.22g |
| |
carbs: 148.06g |
|
-
|
-
|
| Mon 18th: |
1275 *
|
64%
|
fat: 64.44g |
| |
protein: 53.07g |
| |
carbs: 133.60g |
|
-
|
-
|
