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sesebb's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2013
Mon 13th: 132 * 7%
fat: 4.55g
|
protein: 2.28g
|
carbs: 24.00g
- -
February 2013
Fri 22nd: 1824 * 91%
fat: 105.50g
|
protein: 82.73g
|
carbs: 139.44g
- -
Thu 21st: 1730 * 86%
fat: 60.10g
|
protein: 53.60g
|
carbs: 246.93g
- -
Wed 20th: 1422 * 71%
fat: 65.32g
|
protein: 62.51g
|
carbs: 134.11g
- -
Tue 19th: 1083 * 54%
fat: 20.20g
|
protein: 74.22g
|
carbs: 148.06g
- -
Mon 18th: 1275 * 64%
fat: 64.44g
|
protein: 53.07g
|
carbs: 133.60g
- -
Sun 17th: 1718 * 86%
fat: 80.34g
|
protein: 63.06g
|
carbs: 181.27g
- -
Sat 16th: 1607 * 80%
fat: 85.32g
|
protein: 83.49g
|
carbs: 130.37g
- -
Fri 15th: 1450 * 72%
fat: 55.17g
|
protein: 68.14g
|
carbs: 141.92g
- -
Thu 14th: 1469 * 73%
fat: 75.23g
|
protein: 50.96g
|
carbs: 155.30g
- -
Wed 13th: 2951 * 148%
fat: 91.33g
|
protein: 120.03g
|
carbs: 412.83g
- -
Tue 12th: 1091 * 55%
fat: 49.02g
|
protein: 41.78g
|
carbs: 130.10g
- -
Mon 11th: 1415 * 71%
fat: 53.59g
|
protein: 84.57g
|
carbs: 158.00g
- -
Sun 10th: 1255 * 63%
fat: 51.58g
|
protein: 42.52g
|
carbs: 159.60g
- -
Sat 9th: 1328 * 66%
fat: 62.62g
|
protein: 59.88g
|
carbs: 129.26g
- -
January 2013
Sun 27th: 4 * 0%
fat: 0.07g
|
protein: 0.43g
|
carbs: 0.00g
- -
November 2012
Mon 12th: - - 3042* -
June 2012
Wed 20th: 314 * 16%
fat: 1.44g
|
protein: 6.13g
|
carbs: 78.21g
- -
Mon 18th: 537 * 27%
fat: 23.44g
|
protein: 10.84g
|
carbs: 71.37g
- -
Sun 17th: 1154 * 58%
fat: 51.07g
|
protein: 45.43g
|
carbs: 128.00g
- -
Sat 16th: 1441 * 72%
fat: 50.27g
|
protein: 38.42g
|
carbs: 218.78g
- -

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