sesebb's Journal, 12 August 2013

Weigh In record (no journal entry) for 12 August 2013
211.2 lb Lost so far: 0 lb.    Still to go: 21.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 12 August 2013:
1335 kcal Fat: 36.70g | Prot: 41.77g | Carb: 227.81g.   Breakfast: Coffee (Brewed From Grounds), Milk (2% Lowfat with Added Vitamin A), French Vanilla Coffee Creamer. Lunch: Spinach, Kale, Orange Juice, Pears, Pears, Bananas. Dinner: Jr. Bacon Cheeseburger. more...
on diet sesebb's own diet   losing 0.6 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



sesebb's weight history


sesebb's Recent Activity

sesebb's Own Activity

No recent activity.

sesebb's Buddies

No recent activity.

Other Member Diet Recent Activity

Germaine09 recorded a Weight Entry at 112.2 lb.
heatherlmt updated their Food Diary.
Agalaxywithin supported loveshope26's Journal Entry.
allydj22 recorded a Weight Entry at 156.0 lb.
Phil commented on fira_r's Journal Entry.
Bergie62 recorded a Weight Entry at 347.0 lb.
allyrawr92 and lizzyji are now buddies.
Douglas Parsen recorded a Weight Entry at 160.0 lb.