Weigh In record (no journal entry) for 01 August 2013
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251.0 lb
Lost so far: 24.0 lb.
Still to go: 21.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 August 2013:
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802 kcal
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Fat: 62.92g | Prot: 52.36g | Carb: 8.00g.
Breakfast: Egg, Egg, Oscar Mayer Beef Hot Dogs Franks, Coffee-Mate Sugar Free Hazelnut Liquid Coffee Creamer. Lunch: Kayem Beef Hot Dog, Sams angus beef patty. more...
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steady weight
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kralspace's weight history
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