Start Weight:(25 Jan 12) 243.0 lb
Current Weight:(12 Jun 15) 248.6 lb
Goal Weight:230.0 lb
following: Atkins
performance: losing 4.9 lb a week

FatSecret member since: 25 Jan 12

kralspace's Weight History

kralspace's Latest Member Challenges

  Quit the Gimmicks and Still Drop the Weight
status: Completed
ended: 29 Jun 13
view progress

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kralspace's journal

13 February 2014

Trying to start back today no matter what
on diet Atkins  gaining 0.5 lb a week

25 January 2012

starting this again with kralspace
on diet Atkins  

kralspace's Recent Food & Exercise

kralspace's Groups

kralspace's Recent Activity

kralspace's Own Activity

No recent activity.

kralspace's Buddies

No recent activity.

Atkins Recent Activity

rsc2002 updated their Exercise Diary.
BluRaven recorded a Weigh In at 167.2 lb.
Sherran supported Jules_AW's Journal Entry.
HorseChick50 recorded a Weigh In at 166.0 lb.
gems4donna recorded a Weigh In at 201.0 lb.
diehard3 updated their Food Diary.
newnormal supported nutration's Weigh In.
Bigtom59 updated their Exercise Diary.