Rowanfair's Journal, 01 August 2013

My husband is away on a trip (his mother is in the hospital) and I have decided to eat junk all weekend. I'm going to feel as miserable as I feel and eat whatever I want. Then Monday go back to eating cleanly and see if my body will pay attention. I am really hating my inability to lose weight.
184.0 lb Lost so far: 0 lb.    Still to go: 34.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 01 August 2013:
472 kcal Fat: 30.33g | Prot: 14.84g | Carb: 31.25g.   Breakfast: Starbucks Tomato and Cheese Croissant. Lunch: Lamb, Patak's Korma Curry Cooking Sauce (Mild). Snacks/Other: Organic Valley Heavy Whipping Cream. more...
on diet The Primal Blueprint   gaining 0.9 lb a week

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