Rowanfair's Journal, 15 October 2013

Well, I think I've got the thyroid under control... at least I'm not gaining still. Time to see if I can reverse the damage.
185.4 lb Lost so far: 0 lb.    Still to go: 35.4 lb.    Diet followed reasonably well.
on diet The Primal Blueprint   gaining 0.1 lb a week

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Hoser replied to durlon's post - Second month, only 1 lb lost.
PepperMill updated their Exercise Diary.
Hope4Health updated their Food Diary.

Other Member Diet Recent Activity

karenbennett1 recorded a Weigh In at 164.0 lb.
Theresa 1976 recorded a Weigh In at 157.0 lb.
jmb3450 supported Farmerlee1's Weigh In.
mdwest415 recorded a Weigh In at 194.0 lb.
Bobbi18 recorded a Weigh In at 200.4 lb.
GabLynn recorded a Weigh In at 220.0 lb.
Socolova commented on Teacher Try's Journal Entry.
Ashnaclark recorded a Weigh In at 132.8 lb.