Axshun's Journal, 01 August 2013

Weigh In record (no journal entry) for 01 August 2013
161.0 lb Lost so far: 0 lb.    Still to go: 16.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 01 August 2013:
742 kcal Fat: 13.17g | Prot: 96.97g | Carb: 51.57g.   Breakfast: Egg White. Lunch: Baked Sweetpotato (Peel Not Eaten), Ralphs Boneless Skinless Chicken Breast, Broccoli. Snacks/Other: BSN Syntha-6 Cookies & Cream Protein Shake. more...
on diet Axshun's own diet   steady weight

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Axshun recorded a Weigh In at 142.0 lb.
Axshun recorded a Weigh In at 143.0 lb.

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monkrf recorded a Weigh In at 133.4 lb.
deaby16 supported C67241's Journal Entry.
Frankenweenie updated their Food Diary.
leaf2tree supported Biamin's Weigh In.
millieska supported sandycatiller's Journal Entry.
StrongHarry recorded a Weigh In at 149.9 lb.
Razorthrash updated their Exercise Diary.
jmazarredo recorded a Weigh In at 139.2 lb.