Weigh In record (no journal entry) for 30 July 2013
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155.0 lb
Lost so far: 0 lb.
Still to go: 25.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 July 2013:
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170 kcal
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Fat: 8.00g | Prot: 10.00g | Carb: 18.00g.
Breakfast: fiber one protein bar. more...
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gaining 0.3 lb a week
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heilemaj's weight history
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