Weigh In record (no journal entry) for 29 July 2013
|
237.2 lb
Lost so far: 2.8 lb.
Still to go: 92.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 29 July 2013:
|
885 kcal
|
Fat: 35.11g | Prot: 44.27g | Carb: 88.57g.
Breakfast: Lean Pockets Philly Steak & Cheese. Lunch: Lean Gourmet Five Cheese Lasagna. Snacks/Other: David Seeds Pumpkin Seeds, Part Skim Mozzarella Cheese, Richfood Large Grade A Eggs (Hard Boiled). more...
|
losing 1.7 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
yanawhite's weight history
|